yoga sessions
group sessions
$25 casual session
Sunrise yoga session [60 min] where we explore yoga therapy that is specific to the season, to focus on the organs, emotions and food as medicine. Heal yourself with yoga… at the Yellow Church [address below]
July yoga; Monday 5:30 PM / Tuesday 6-7 AM / Wednesday 6-7 AM [ $285 for 5 weeks ] or pay as you go xx Looking forward to nourishing our yin and rebuilding on a deep level.
Personalised yoga therapy
$108
In this private practice space we have the opportunity to refine your personal yoga practice, we look at how to come home to harmony and balance, and how this looks specifically for you. Corrective yoga therapy changes our life, with our organs moving to their right place, alignment of the spine, emotional stability. Personalised yoga therapy for your wellbeing.
Seasonal Yoga Cleanse weeks are so important for overall wellbeing and health, to connect with the energy of the season and all the power and magic that each seasonal holds is truly transformative. Read more and sign up on our Ritual page. Next is our Spring Ritual for the Liver/ intuition / creating our best life…
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Interested in practicing together? Fill out some info and I will be in touch shortly. Look forward to hearing from you!