Group of women practicing yoga on a wooden deck by the beach, with the ocean and blue sky in the background.

yoga sessions

Group of women practicing yoga on a wooden deck outdoors during sunset, seated on the edge with legs extended and arms raised.

group sessions

$25 casual session

or reach out for. monthly specials

Wednesday 6-7 AM @ South Golden Beach Hall

Wednesday 5:30-6:30 PM Yin & Sound journey… Oud played live with soundscape journey

Looking forward to nourishing and rebuilding on a deep level.

Sunrise yoga session [60 min] where we explore yoga therapy that is specific to the season, to focus on the organs, emotions and food as medicine. Heal yourself with yoga…

Hindu mythological depiction of Lord Vishnu riding a large serpent with multiple heads, surrounded by four female figures in water, holding lotus flowers, with a rainbow and a radiant background.

Personalised yoga therapy

$108

In this private practice space we have the opportunity to refine your personal yoga practice, we look at how to come home to harmony and balance, and how this looks specifically for you. Corrective yoga therapy changes our life, with our organs moving to their right place, alignment of the spine, emotional stability. Personalised yoga therapy for your wellbeing.

People practicing yoga on a wooden deck near the beach during sunset.

Seasonal Yoga Cleanse weeks are so important for overall wellbeing and health, to connect with the energy of the season and all the power and magic that each seasonal holds is truly transformative. Read more and sign up on our Ritual page. Next is our Spring Ritual for the Liver/ intuition / creating our best life…

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A person practicing yoga in a room with a wooden floor, large window with a view of trees and the sky, performing the downward dog pose on a yoga mat.
People participating in a yoga class on yoga mats in a bright studio with large windows and a view of the ocean.
View of a lighthouse on a hill, seen through an open window with a beach and railing in the foreground, at sunset or sunrise.
People lying on yoga mats in a bright room with large windows overlooking a garden during a yoga class.
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Contact

Practicing yoga and yoga therapy will shift your perceptive and change your life, make contact so you can begin the journey xo Look forward to hearing from you,