It begins with a commitment to self, to your practices. The discipline and the focus gives you a strength of mind, from here all will come to you and unfold in a most beautiful way.

Asana aligns us with the sacred geometry of the universe, with movement you begin to remove what may be blocking you, and learn how to overcome internal obstacles. Creating a fortitude for life. A supple and strong body gifts us longevity and a disease free body.

With ancient breathing techniques we connect to the source/divine, the life force increased and your pranic body is strengthened. The cells of your body reprogram. It will show on your face and you will feel it in you life.