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Prepare for the summer months with yoga therapy for the heart… In ancient Chinese Medicine the Heart and Mind are one, not separate from each other. When Heart and Mind are in harmony, feelings of connection, peace and joy are exposed.
The rising energy of Summer allows for great joy and limitless possibilities.
A time to connect to the joyful, compassionate and creative energy of Summer, with therapy poses that access the meridians of the Heart, Small Intestine, Heart Constrictor and Triple Heater.
With Seasonal Hatha Yoga we have an opportunity to improve our circulation, communication and create a tranquil mind.
Enjoy the expansive energy of your Heart.
5 mornings to rise and meet the sun, a powerful and life affirming time of the day. Reset your qi and feel the difference as our whole system reboots. Harmonised Heart qi is paramount to a steady mind and emotions…
For more details of daily ritual send a direct message to Danielle.
Prepare for the summer months with yoga therapy for the heart… In ancient Chinese Medicine the Heart and Mind are one, not separate from each other. When Heart and Mind are in harmony, feelings of connection, peace and joy are exposed.
The rising energy of Summer allows for great joy and limitless possibilities.
A time to connect to the joyful, compassionate and creative energy of Summer, with therapy poses that access the meridians of the Heart, Small Intestine, Heart Constrictor and Triple Heater.
With Seasonal Hatha Yoga we have an opportunity to improve our circulation, communication and create a tranquil mind.
Enjoy the expansive energy of your Heart.
5 mornings to rise and meet the sun, a powerful and life affirming time of the day. Reset your qi and feel the difference as our whole system reboots. Harmonised Heart qi is paramount to a steady mind and emotions…
For more details of daily ritual send a direct message to Danielle.